You may be feeling frustrated and hopeless, as if no matter what you do you just can't ever get it right with your partner.
The quality of our relationships and bonds to those we love most are crucial to our happiness. Yet relationship challenges are an inevitable part of two people sharing a life together. All couples have moments of misattunement and disconnection. They can be very painful, but they are normal. The key is to learn how to repair and learn from them. To face the struggle with curiosity and compassion.
Having to work at it doesn’t necessarily mean you’re with the wrong person. A strong and satisfying relationship is a journey. The happiest long-term couples have actually done their work to get there.
Sharing your life with a partner who is likely to push many of your buttons along the way provides a unique opportunity to look inward and notice the things that have the power to trigger you. We all have blind spots.
An essential part of the journey involves working on your relationship with yourself. As you do the work of rediscovering yourself you become more self-aware. You understand what has kept you stuck and find new ways of being and relating to each other. I can help you co-create a relationship where you feel seen, known, understood and valued by each other. Together we can create a safe space to heal and transform. I want your relationship to become a source of deep joy and comfort.
Did you know that Michelle and Barack Obama went to couples therapy? In her book Becoming Michelle lets us into the story of...
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